For other mummas out there who at times may struggle with accepting their bodies as they are, may find it helpful to focus on the things that your body can do, rather than how it looks. Our body is capable of many amazing things, such as carrying you through the day, performing physical tasks, and experiencing pleasure and joy. For me one of the greatest things my body has done for me is birthed and breastfed 3 beautiful babies naturally. With that I could choose to focus on the changes my body went through like weight gain, stretch marks and cellulite. But by focusing on the capabilities of my body, I can begin to appreciate it for what it is rather than comparing it to some arbitrary standard of beauty.
IT'S OK TO ASK FOR HELP